Osteoarthritis: When the cartilage covering your joints breaks down, this can cause the bones to rub together.This puts pressure on the nerves causing severe pain.

Herniated or Ruptured Disc:Overtime, the discs that protect your vertebrae can start to bulge, become compressed or even rupture.However, injuries from sports, car accidents, falls and other causes can bring about middle back pain, especially in the elderly. Fall or Injury: Thankfully, because it’s more rigid and structured, the middle back is less prone to injury.Sprain or Strain: This tearing or stretching of the muscles, tendons and ligaments can occur if you move your back in a sudden, awkward movement, such as improperly lifting heavy objects.This includes factors like poor posture, obesity, smoking, being out of shape or even the natural process of aging. Lifestyle: Repeated pressure on your spine and back muscles can be the result of how you live your everyday life.At our office, some of the common reasons we see patients come in for middle back pain include: Other issues arise because of an injury or a more serious medical condition. Some are related to lifestyle choices or deterioration from the way you move and work every day. We see patients who experience middle back pain for a variety of different causes. Tingling or numbness in your extremities, chest or belly.If your middle back pain is severe, additional side effects may occur, such as: However, many different symptoms may accompany middle back pain, including: If you’re encountering pain in the middle region of your back, chances are, you’ll know it. Any damage, injury or irritation to these structures can cause you to experience middle back pain. The area consists of many different muscles, ligaments and spinal discs that act as shock absorbers for your spine’s vertebrae. Of course, there’s more than just vertebrae in this region of your back. This region includes 12 vertebrae between your rib cage and the base of your neck, called T1 through T12 - T standing for thoracic. Middle back pain generally is discomfort experienced in the thoracic spine. The location of your pain will determine if you are struggling with lower, middle or upper back pain. Minimally Invasive Lumbar Decompression.How Our Interspinous Spacer Relieves Your Back Pain.Everything You Need to Know About Endoscopic Discectomy Procedures.Cervical (Stemtellaue) Sympathetic Nerve Block.Everything You Need to Know About Pain Management Injections.Sciatica: Causes, Symptoms, Diagnoses, & Treatments.